Commit To Being Fit In 2016 – Fitness Talk With Udemy Instructor Jack Wilson
This is a replay of the live broadcast with Dennis J. Smith, Erin, Jeremy Deighan, Michael Rosengart, Barb Tomlin, and Jack Wilson
Commit To Being Fit In 2016 – Fitness Talk With Udemy Instructor Jack Wilson
Udemy Instructor, Author, ClickFunnels and ConvertKit Specialist
133 Responses
http://www.amazon.com/The-Miracle-Morning-Not-So-Obvious-Guaranteed/dp/0979019710
@jeremydeighan I read that book.
that is a great one jeremy!
It’s next to my bed behind me.
Certainly has for me. Started it in cancer recovery. Wish I’d done it long before.
i agree Jackl
it’s not just doing 10 sit ups a day
Hal Elrod
The Miracle Morning, great book
From The One Thing “Dr. Gail Matthew’s research shows that individuals with written goals were 39.5 percent more likely to succeed. But there’s more to the story. Individuals who wrote their goals and sent progress reports to friends were 76.7 percent more likely to achieve them. As effective as writing down your goals can be, simply sharing your progress toward your goals with someone regularly even just a friend, makes you almost twice as effective.”
Love your website Michael
@ErinKnightSea Are you coming back?
than you for the suggestions on my title, will keep you posted in the facebook group
woot woot FL in the hizouse
it’s 71 here buddy
and thats FREEZING
I need to go now actually, but it has been great “blabbing”
@ErinKnightSea Thanks for joining us.
Barb come back.
i went to a trampoline jump place for my kid’s birthday saturday and that kicked my BUTT
What’s a stick shift?
he just doesnt want pee in the pool
@goodcreativeedu Hi Chad
just say it denis
the purple cloud!
@goodcreativeedu hi buddy!
@jeremydeighan Team Florida
it’s freezing tonight
@BarbTUSA hello!
Chad, I’m pretty sure I took one of your courses. Would you like to come in and talk with the guys? I can step out. 🙂
@BarbTUSA that’s cool, I assume it was one of my Photoshop courses? I am just watching tonight, thank you though! I am watching Netflix and on blab at the same time haha.
what do you all think of FitBit?
I would like something that could alert you if you reach a goal (1,000 steps or something) or alerts you if you’re not meeting your goal
the iphone has a health app with one
but it’s pretty generic
@MIKEROSENGART which app does it use? Health app?
I have no problem avoiding fried foods, my weakness is sweets, like chocolate, sugary juice drinks, etc.
iphone has a Health app but it’s not much functionality
MIDNIGHT
wrap it up folks ITS LATE . hehe
if the rate keeps up I will surpass my Black Friday sales, but of course the rate might not be the same after the New Year’s sitewide deal, we’ll see. I haven’t sent any promos yet though.
that crockpot course is off the chain
i remember my stomach grumbling when i was watching it
https://www.udemy.com/crockpot
@goodcreativeedu Yes, on Photoshop. I’ve been using Photoshop since 1.0 version. 😉
@BarbTUSA nice!
for Windows 3.1
I should make an April Fool’s Day course for Pbrush.exe
https://www.udemy.com/weightloss/
Jack you should do a course on being a Jake Gyllenhaal impersonator haha. You look just like him dude.